Just came back from a case whereby a person in distressed took excessive panadol in attempt to commit suicide. Coming from experience, panadol are the least overkill pills. It just damage your liver but it wont kill you. Instead of ending your pain, you will have more pain in addition to the existing pain you are going through in your life.

So why people resort to suicide?

The primary reason is to run away from pain and gain pleasure. I got this knowledge from Anthony Robbins. most people ends up attempting suicide(i mean have not committed suicide yet) because by doing so, it gives them attention that transcends into self worthiness.

Simply put it gives them pleasure. Attention equates pleasure. Least attention equates pain.

Yet, people like me who needs or lacks love must not resort to this method. Why? people are there because they sympathize you, nothing more. If you need someone whom can give you the love that you desired, you must first of all GIVE AWAY YOUR LOVE. Give the people whom you like the treatment that you would like to have. Sooner or later, the person will reciprocate it back to you!

I must say, i havent tried it yet. I got this idea from Anthony Robbins.

Well, all our behaviour and actions are based on pain and pleasure that we perceived. It drives us and controls our destiny. So if we could somehow influence our associated pain and pleasure, we can control our destiny rite? One way is to know our associated pain and pleasure.

Does being alone brings pain or pleasure? Different people have different associated pain and pleasure.

So the first thing is to get awareness of your being.

Secondly, do more of the things that brings pleasure and do lesser on things that brings pain. Our brain will do whatever it wants to avoid pain hence do more of something that brings pleasure.

Oh, by the way people wants to commit suicide in reality love themselves because by dying it ends their pain and bring pleasure. PERIOD.

To those out there who is having depression, you are not alone. I’m coping with depression right now too.

Just be strong, have faith and get in touch with your loved ones.

Not forgetting, take care of your health.

Thats all.

Regards